How to Make Award-winning Keto Friendly - Chicken in Spinach Cheese sauce Baked
Hey everyone, it's me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is among the favorite food menus that are now being sought by many people people throughout the internet. In case you are the individual who is looking to get the recipe information, then this is actually the right website page. We convey the steps to how cooking with the ingredients needed. Do not forget to also display related videos as additional information.
Bake until the chicken is fully cooked. This Cheesy Chicken and Spinach Casserole may taste and look like a gluttonous meal but the truth is that between the chicken and spinach, this keto casserole is packed with protein and nutrients. The cheesy goodness is just a bonus!
To begin with this particular recipe, we must first prepare a few ingredients. You can easily have Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you cook that.
Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked
- Make ready 1 of chicken fillet.
- You need 2 tbsp of Cream cheese.
- Make ready 1 tsp of butter.
- Prepare handful of spinach chopped.
- Get 1 of garlic clove sliced.
- You need 1/2 cup of cheddar cheese.
- Prepare 2 tbsp of cream or full fat milk.
- Take to taste of salt.
- It's to taste of pepper.
- You need 2 tsp of paprika.
- Make ready 1 tsp of onion powder.
- It's 1 tsp of chili powder.
- Prepare 2 tsp of chicken masala.
Keto Friendly - Chicken in Spinach Cheese sauce Baked instruction manuals
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it's halfway cooked. remove from pan..
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
- Once spinach is cooked, add the cream cheese and cream and stir until combined.
- Once combined, add salt, pepper and paprika and stir.
- Preheat oven to 150 C.
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
- Serve with steamed broccoli or salad.
So that is going to wrap this up with this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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