Recipe of Any-night-of-the-week Low Carb Crackers (Keto)

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, low carb crackers (keto). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low Carb Crackers (Keto) is amongst the favorite food menus that have been sought by many people over the internet. In case you are the individual who needs the recipe information, then this is actually the right website page. We convey the steps to how in order to cook and also the ingredients needed. Make sure you also display related videos as additional information.

Turn your fats into fuel while eating the food you love. Hu Paleo Vegan Crackers are a brand of crackers that promote wellness and healthy,. Keto Fathead Crackers With Coconut Flour - I took my popular fathead dough recipe and turned it into a cracker.

To get started with this recipe, we must prepare a few components. You can cook Low Carb Crackers (Keto) using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Low Carb Crackers (Keto)

1. You need 1 head of cauliflower (lb).
2. You need 2 tablespoons of ground flax seeds.
3. It's 2 tablespoons of ground chia seeds.
4. You need 2 tablespoons of coconut flour (optional).
5. Take 2 tablespoons of hemp seeds.
6. Make ready 1/2 teaspoon of lemon pepper.
7. It's 1 teaspoon of salt.
8. You need 1 pinch of cayenne pepper.

Low Carb Crackers (Keto) comprehensive

1. Heat the oven to 400 degrees F. Wash, clean, and cut the cauliflower into chunks. Place in a steamer basket in a large pot with 1-2 inches of water. Cover with a lid, bring the water to a boil and steam for 3-5 minutes..
   
2. Cool the cauliflower, then chop in a food processor to small even pieces. Place the cauliflower in a cheese cloth or flour sack towel and squeeze out most of the liquid..
3. OR you can skip steps One and Two, simply rice the cauliflower, place on parchmented cookie sheet and dehydrate in the oven on 350-500 F for about 45 min - or however long you need. I do it this way - just much easier, and there is no difference!.
4. Place all ingredients (seeds and spices) in a bowl and mix well. Let it sit for 10 minutes. Roll out the mixture between 2 sheets of parchment paper, to 1/8 - 1/4inch thick, forming it into a large rectangle..
5. Remove the top sheet of parchment. Bake for 15-20 minutes until lightly browned, cover with another baking pan and flip the pan over. Bake for 15-20 minutes..
6. Cut into crackers with a knife or pizza cutter. (After it's cut into squares, I separate the not so toasted ones and bake them for a few minutes longer or until the desired toast.).
7. Turn off the oven and place the crackers back in the oven, and allow them to slowly cool and dry until the oven is just barely warm and the chips are crisp, 1-2 hours. (This is actually an important step for thorough crispiness).
8. Enjoy with some tuna, guac, cream cheese or spread of your choice .

So that is going to wrap it up for this special food low carb crackers (keto) recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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